Archive for the ‘Halibut’ Category

Halibut With Creamy Dill Sauce

Friday, June 20th, 2008

Ingredients:

* 4 halibut fillets, about 8 ounces each
* Olive oil
* Salt and pepper
* 1 tablespoon butter
* 1 shallot, finely chopped
* 3/4 cup heavy cream
* 2 tablespoons fresh chopped dill or 2 teaspoons dried dill weed
* 1 tablespoon chopped fresh parsley
* Salt and pepper, to taste

Methods:

Heat oven to 425°.Brush halibut fillets with olive oil and sprinkle with salt and pepper.Arrange in a lightly greased baking dish bake for 15 to 20 minutes, or until halibut is cooked through and flakes easily with a fork.

Meanwhile, heat butter and saute shallot until tender.Add the cream, dill, parsley, and salt and pepper to taste. Bring to a boil.Serve the sauce over baked halibut.

Baked Spicy Halibut Fillets

Friday, June 20th, 2008

Ingredients:

* 1 1/2 to 2 pounds halibut fillets, cut into 6- to 8-ounce portions
* Extra virgin olive oil or olive oil spray
* Salt and pepper
* 2 teaspoons Creole seasoning
* 1 teaspoon sweet paprika
* 1/2 teaspoons dried leaf thyme
* 1/4 teaspoon dried oregano
* Dash garlic powder

Methods:

Heat the oven to 400° and position the oven rack in the center of the oven.Line a baking dish with foil and grease with olive oil.Wash halibut fillets and pat dry. Rub the fillets all over with olive oil and sprinkle lightly with salt and pepper.

In a shallow bowl, combine remaining ingredients.Dip the tops of the fillets lightly in the seasoning mixture, or sprinkle with the mixture if you’d like a more lightly seasoned fish.Place the fillets in the prepared baking pan, seasoned side up. Bake the halibut for 10 to 12 minutes, or until the fillets are cooked through ( a little less time if you sear the tops before baking).

Halibut With Remoulade Sauce

Friday, June 20th, 2008

Ingredients:

* 2/3 cup real mayonnaise
* 2 to 3 green onions with 3 to 4 inches of green, finely chopped
* 2 tablespoons finely minced fresh parsley
* 2 tablespoons finely chopped fresh dill
* 1 clove garlic, finely minced, optional
* 1 tablespoon fresh lemon juice
* 3 tablespoons Creole mustard or similar whole grain mustard
* 1 tablespoons bold and spicy mustard
* 1/2 teaspoon salt
* 1/8 teaspoon Freshly ground black pepper
* A few dashes of Tabasco or hot sauce, to taste
* A few dashes or Worcestershire sauce

Methods:

Arrange the halibut in a lightly oiled baking dish.Combine the remaining ingredients in a small bowl, blending well. Spread sauce over each fillet. Bake for 15 to 20 minutes, or until fish is cooked through and flakes easily with a fork.

Phyllo-wrapped Halibut Fillets with Lemon Scallion Sauce

Friday, June 20th, 2008

Ingredients:

* 2 tablespoons melted butter
* 4 sheets phyllo dough
* 2 (5 ounce) halibut fillets
* salt and pepper to taste
* 2 teaspoons chopped fresh dill
* 3 tablespoons lemon juice
* 1/2 cup whipping cream
* 2 green onions, finely chopped

Methods:

1. Preheat oven to 425 degrees F (220 degrees C).
2. Lightly butter 1 sheet of phyllo dough. Lay another sheet directly on top of the first sheet, and lightly butter it. Repeat with remaining 2 sheets of phyllo. Cut sheets in half.
3. Season halibut fillets with salt and pepper. Place a fillet near the bottom edge of one of the halved sheets of phyllo. Sprinkle with dill. Fold in the sides of the phyllo, then roll the fillet. Place on a baking sheet, and lightly brush with butter. Repeat with remaining fillet.
4. Bake in a preheated oven until pastry is puffed and golden brown, about 12 to 15 minutes.
5. Meanwhile, bring lemon juice to a boil in a small saucepan over high heat. Boil until almost evaporated. Reduce heat to medium, and stir in cream. Simmer until the cream thickens somewhat. Stir in green onions, and season with salt and pepper. Serve halibut on a pool of sauce.

Halibut Supreme

Friday, June 20th, 2008

Ingredients:

* 1 cup shredded Cheddar cheese
* 1/2 cup mayonnaise
* 1/2 cup sour cream
* 2 tablespoons all-purpose flour
* 1 1/2 teaspoons lemon juice
* 1 tablespoon diced onion
* 1/8 teaspoon ground cayenne pepper
* 2 pounds halibut steaks

Methods:

1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
2. In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
3. Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
4. Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.



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