Posts Tagged ‘Cod’

Baked Cod with Olive-Lemon Butter

Thursday, June 19th, 2008

Ingredients:

4 (6-ounce) cod fillets
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons chopped kalamata olives
2 tablespoons butter, melted
1 lemon, juiced
1 tablespoon chopped fresh chives

Methods:

1. Preheat oven to 400°F.
2. Season cod with salt and pepper and place in a shallow baking dish, large enough to hold fish in one layer. Combine olives, butter, lemon juice and chives. Mix well and pour over fish. Bake until fish flakes easily with a fork, about 12 minutes. Serve warm.

Alaska Cod Portobello

Thursday, June 19th, 2008

Ingredients:

4 (12 x 18-inch) sheets heavy duty aluminum foil
4 (4 to 6-ounce) Alaska cod fillets, thawed if necessary
1 tablespoon anchovy paste
1 1/2 cups seeded and diced fresh tomatoes
1 (2.5-ounce) can sliced black olives, drained
1/3 cup finely chopped onion
2 tablespoons capers, drained
1 teaspoon minced garlic
2 Portobello mushrooms

Methods:

1. Preheat oven to 450°F or grill to medium-high.
2. Center one Alaska cod fillet on each sheet of heavy duty aluminum foil.Spread anchovy paste over top of cod. Combine tomatoes, olives, onion, capers and garlic set aside.Cut four thin slices off one mushroom set slices aside.
3. Chop remaining mushroom and combine with vegetables.
4. Spoon one-fourth of chopped vegetable mixture over cod.
5. Top each with one mushroom slice.
6. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
7. Bake 20 to 24 minutes on a baking sheet in oven OR Grill for 9 to 11 minutes in covered grill.



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