Posts Tagged ‘Pineapple Flounder’

Pineapple Flounder

Saturday, June 21st, 2008

Ingredients:

2 teaspoons vegetable oil
12 ounces flounder fillets or other white fish
Dash of salt
1/2 teaspoon lemon juice
1/4 small, fresh pineapple, pared and coarsely chopped
Dash of pepper

Methods:

Heat oil in medium skillet.Sprinkle both sides of fillets with salt and pepper.Add fillets to skillet and saute over medium heat about 3 minutes (less if fillets are very thin).Turn, sprinkle with lemon juice, and spread pineapple over fish. Cover skillet and cook another 3 to 5 minutes.



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