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	<title>Fish Recipes &#187; Steamed</title>
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		<title>Maryland Steamed Crabs</title>
		<link>http://recipes-fish.com/maryland-steamed-crabs/</link>
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		<pubDate>Sun, 22 Jun 2008 02:47:26 +0000</pubDate>
		<dc:creator>heart</dc:creator>
				<category><![CDATA[Broiled]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Crabs]]></category>
		<category><![CDATA[Steamed]]></category>

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Ingredients:
8 cups water
4 cups white distilled vinegar
1 1/3 cups old bay seasoning
1/2 cup coarse salt
1/2 cup dry mustard
1/4 cup cracked black pepper
1/4 cup red chili flakes
48 live blue crabs
Methods:
1. In a large pot with a steaming rack, combine water and vinegar.
2. In a small bowl, mix together the Old Bay, salt, mustard, pepper, and chili [...]]]></description>
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