Ingredients:

7oz can light meat tuna
1-1/2 tsp red wine vinegar
2 tbsp minced onion
1 tbsp minced parsley
2 tbsp minced pimiento
5 tbsp tomato sauce
2 tbsp minced hard-boiled egg
salt
pepper
French-style bread in 1/4″ slices
hard-boiled egg slices for garnish

Methods:

Drain tuna, put in bowl & break up with a fork. add vinegar, onion, parsley & pimiento. mix well. stir in tomato sauce, chopped egg, salt & pepper & let the mixture marinate overnight. to serve, spread thickly on the bread slices & top with a slice of egg.

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Ingredients:

* 1 filet of Atlantic Salmon
* Coarse salt … (Sea salt preferred)
* 1 medium size onion
* 1 small tomato
* Parsley leaves (to your flavor)
* Kraft 3 Cheese Peppercorn Salad Dressing
* 1 Cup of Wild Rice
* 1 lemon
* 1 tablespoon of granulated garlic
* Pinch or 2 of garlic
* 3 or 4lettuce leaves

Directions

1. Prepare Wild Rice in a small pot.
2. Add 2 and 1 1/2 cups of water.
3. Add 1 teaspoon of salt.
4. Add some granulated garlic and a pinch of black pepper.
5. Bring to boiling.
6. Turn down heat to low and stir often.
7. Take fillet of Salmon and rub with sea salt – on both sides.
8. Lay out skin side of fillet on large cut aluminum tin foil.
9. Spread out some Peppercorn dressing on the top of the fillet.
10. Dice onion and spread over the top of the dressing.
11. Dice 1 tomato and spread over the top.
12. Spread out parsley leaves over top of fillet.
13. Sprinkle pepper over mixture.
14. Squeeze the juice of 1 lemon and pour over the fillet.
15. Be careful to have the foil tucked up to avoid mixture spilling out.
16. Wrap fillet with the foil all around.
17. Make sure entire fillet is covered in foil.
18. Start the BBQ in the back yard.
19. Place the foiled fillet on the grill on high heat.
20. Turn over after about 10 minutes.
21. Open 1 side and check that the fillet flakes easy and is cooked through.
22. Check using your fork.
23. Place on a serving dish with the top open.
24. You may want to add a little lemon juice or any other seasoning you like over the filet for flavor if required.
25. On a separate dish, lay out 3 or 4 lettuce leaves and pour cooked Wild Rice in the center.
26. Serve with a selection of greens or vegetables of choice.
27. For the adults a glass of white wine is recommended.
28. White grape juice for the kids (looks like wine).

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